meditation

Morning Soul Meditation

Morning Soul Meditation

Each night our souls fly high. According to Jewish tradition 1/60th of our soul returns to The One every night. In the morning, as we open our eyes, we sing a song of praise thanking The One that our soul has been re-nested in our body, renewed and refreshed.

Big & Small Mind

Big & Small Mind

When you walk on the beach, where do your eyes rest? A VIDEO teaching inspired by Hassidut, Judaism's mystical wild-side. An opportunity to train in spiritual warriorship, to notice our mind's patterns to cultivate choice and empowered self expression. 

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